Client Transformations

16 Weeks / 16 lbs lost

12 week recomp

Doing less and eating more

23 lbs lost/Increased calories &
No Cardio

10 week transformation / after 2 weeks in Italy & 4 weeks pregnant

23.5 inches & 13 lbs down

What do
our clients
say?

"I'm getting stronger and eating way better now and that is super important! Thank you for always being soooo positive!! I appreciate you and your training style so so much!!"

"I'm in Target and I have to say, I'm feeling so much better about my body! I'm so excited for the summer and can't wait to keep working with you to see how much more I love my body these next few months!"

"Let's just say I've shocked myself at what my body can do after four kids and already thrilled with the results I'm seeing. I've literally never seen my arms like this ever. The best part? It's not even that hard to achieve. Goodbye to running myself into the ground with little results. Less truly is more. "

"I've noticed I'm feeling fuller longer and not so snacky all the time. "

"You're the best - I am so happy to be a part of your new program "

"I'm, happy with how things are going. I was a size 14 in pants and when I went shopping yesterday I got a size 11!"

"I really feel a difference in the past couple of days just adding more protein and I wasn't eating enough carbs which I didn't know either. Every diet around on tv says don't eat carbs so I thought I was doing good cutting back on them lol, I'm so excited to see the progress photos at the end!"

"Btw I just have to tell you... every time I step on the scale and I see it go down , I think this is not real. Sooo I reweigh myself. It's soo crazy seeing this transformation. It still feels like it's not real."

"You seriously were/are THE best coach! I though all coaches were like you then I realized I had hit the jackpot with getting you as my coach."